by fleur | Jan 13, 2022 | Mental Wellbeing
‘Life is a journey to be experienced not a problem to be solved’ Winnie the Pooh… The other day I was babysitting for my nephew and we went to singing group together. It was the first time I experienced being a mum. Considering other mums are the...
by fleur | Jan 13, 2022 | Fitness & Movement
So it’s getting to that time of year where the sun is closing in but the anticipation for that hot Indian summer is still at our fingertips. Meanwhile our bank accounts are getting very upset with us spending money on desperate attempts to hold onto summer with a...
by fleur | Jan 13, 2022 | Mental Wellbeing
So this week I have decided to go against the normal format as I have to tell you about my weekend! My husband and I surprised our best friend and got tickets for the AJ fight in Cardiff at the Principality stadium. Well, I mean, there are no words. I could sit here...
by fleur | Jan 13, 2022 | Fitness & Movement
Hi babes, Sorry, all has unintentionally been rather quiet over the last couple of weeks!! Today we are talking pole. I am approaching the topic that I am sure so many instructors and students have experienced and continue to do so in their pole fitness classes every...
by fleur | Jan 13, 2022 | Mental Wellbeing
Evenings babes, HAPPY NEW YEAR! I hope you have all had a fabulous festive season including a brilliant end of 2017 and chilled entry into 2018 x . Today I thought it would be appropriate to talk about the topic on everyone’s lips “new years resolutions” “New Year New...
