by fleur | Jun 21, 2020 | Fitness & Movement
Week 3 done – can you even believe that? I swear since being in lockdown in general, time just evaporates and is flying past! It feels weird to think that this is slowly coming to an end. I think this is in part is why this week has been such a reflective week...
by fleur | Jun 17, 2020 | Fitness & Movement
Hey, Welcome back to week 2! If you are reading this, well hello dream and thank you so much for reading! I appreciate you taking the time out 🙂 So week 2 – what did we have this week that changed up? Well calories went down by 220, let’s start here. There was...
by fleur | Jun 11, 2020 | Fitness & Movement
Hi babes, So not sure if you will have seen on socials or not but I am starting my very own 8 week transformation. This will be the first time I have been on such a focused programme both nutritionally and training wise. So first, what is this? I am on an 8 week...
