by fleur | Feb 16, 2023 | Mental Wellbeing
Time to Set Some Boundaries Say no to people pleasing in 2023. People pleasing. It’s more than being nice to people. It’s more than saying yes when you don’t want to. It’s a pattern of behaviour that without realising, takes you far away from your authentic self....
by fleur | Oct 27, 2022 | Mental Wellbeing
Feelings of being out your depth, feelings of fraudulence, feelings of being an imposter. First things first, right here right now I am banning the phrase “Imposter Syndrome”. It’s said that over 75% of us feel at some stage feelings of being an imposter but I am sure...
by fleur | Apr 27, 2022 | Mental Wellbeing
Recently I have been thinking a lot about failure, sounds bleak I know, bear with me. A lot of change is amongst us, the nation is seeing the great resignation, people are looking for new adventure, we are looking for the first time in a long time to put our...
by fleur | Apr 20, 2022 | Mental Wellbeing
Hey babes, how you doing? I’ve got a question for you…Are you self sabotaging? I’ll be honest before Easter I was on a bit of a self sabotage, I knew it was happening but couldn’t stop it. Well more to the point, and more accurately I...
by fleur | Apr 4, 2022 | Mental Wellbeing
Ask yourself this…Is your life demonstrating what is important to you? Think about the language you use to yourself in your day to day life. Does that narrative in your brain frequently use words such as “have and should?” Are you living your life by “aught tos”...
by fleur | Mar 10, 2022 | Mental Wellbeing
Hi babes, I have stopped and started this blog so many times as talking about how I feel about the world right now is really difficult to navigate let alone articulate. Freedom from the pandemic looks brighter into an even darker cloud of war crimes and destruction....
