Time to Set Some Boundaries Say no to people pleasing in 2023. People pleasing.  It’s more than being nice to people. It’s more than saying yes when you don’t want to. It’s a pattern of behaviour that without realising, takes you far away from your authentic self....

Feelings of being out your depth, feelings of fraudulence, feelings of being an imposter. First things first, right here right now I am banning the phrase “Imposter Syndrome”. It’s said that over 75% of us feel at some stage feelings of being an imposter but I am...